Mark Sanford, Ph.D. – Medium

Mark Sanford, Ph.D.

Featured Book

Fearless Cold Calling

Fearless Cold Calling

This book is based on the author's experience overcoming call avoidance. It offers an understanding of the causes of this common predicament.

2001

Stories

Pinned

How to Use Unexpected Action to End Procrastination and Inferiority Before They Become Permanent

The power of caprice when all else fails

Jun 26, 2022

How to Use Unexpected Action to End Procrastination and Inferiority Before They Become Permanent

Jun 26, 2022

Pinned

Rebuilding Self-Worth by Banishing the Inner Critic and Taking up New Skills

Skill-building to overcome limits and build up your resolve

Jun 29, 2022

Rebuilding Self-Worth by Banishing the Inner Critic and Taking up New Skills

Jun 29, 2022

Pinned

Do You Show Your True Self in Cyberspace?

Use anonymity to your advantage

Jul 2, 2022

Do You Show Your True Self in Cyberspace?

Jul 2, 2022

Pinned

The №1. Ingredient for Success and Why You Must Never Forget It

Concepts to help reduce the difference between ideals and reality

Jul 4, 2022

The №1. Ingredient for Success and Why You Must Never Forget It

Jul 4, 2022

Pinned

The Search for the Best Route to Self-worth: Is there a Single Path, Or Are all Paths the Same?

The Role of discipline and confidence in moving ahead

Jul 10, 2022

The Search for the Best Route to Self-worth: Is there a Single Path, Or Are all Paths the Same?

Jul 10, 2022

Dealing with Setbacks: Tactics for Managing the Terrors of Defeat and Despair in Change Attempts

In every overcomer’s journey, what you try to achieve gets bogged down in conflicts and slow or non-existent progress.

1d ago

Dealing with Setbacks: Tactics for Managing the Terrors of Defeat and Despair in Change Attempts

1d ago

Published in
Curated Newsletters

The Final Anniversary: Letting Go and Finding the Maverick’s Way

After finding a discarded platinum wedding ring in the hills of Northern California, I arrived at a surprising moment of enlightenment. Or…

Jan 12

The Final Anniversary: Letting Go and Finding the Maverick’s Way

Jan 12

Why the Resistance to Recommendations for Exercise and Social Engagement Amongst the Elderly

A psychological paradox often emerges in later life: a conflict between a love of autonomy and the need to accept necessary change.

Jan 7

Why the Resistance to Recommendations for Exercise and Social Engagement Amongst the Elderly

Jan 7

Boredom: Stuckness, Gift, Or Opportunity for Rejuvenation?

Ways to respond that promote thriving rather than procrastination

Jan 6

Boredom: Stuckness, Gift, Or Opportunity for Rejuvenation?

Jan 6

Published in
Curated Newsletters

Navigating Reluctance: Embracing Personal Growth Through Self-Discovery

Managing the three forms of reluctance to change before they stop you

Jan 4

Navigating Reluctance: Embracing Personal Growth Through Self-Discovery

Jan 4

Mark Sanford, Ph.D.

Mark Sanford, Ph.D.

Book Author

Ph.D. sociology. I help those working on personal development to attain self-respect and self-affirmation.https://medium.com/@sanfmark/membership

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