Mark Sanford, Ph.D. – Medium

Mark Sanford, Ph.D.

1.92K Followers

Featured Book

Fearless Cold Calling

Fearless Cold Calling

This book is based on the author's experience overcoming call avoidance. It offers an understanding of the causes of this common predicament.

2001

Stories

Pinned

How to Use Unexpected Action to End Procrastination and Inferiority Before They Become Permanent

The power of caprice when all else fails

Jun 26, 2022

How to Use Unexpected Action to End Procrastination and Inferiority Before They Become Permanent

Jun 26, 2022

Pinned

Rebuilding Self-Worth by Banishing the Inner Critic and Taking up New Skills

Skill-building to overcome limits and build up your resolve

Jun 29, 2022

Rebuilding Self-Worth by Banishing the Inner Critic and Taking up New Skills

Jun 29, 2022

Pinned

Do You Show Your True Self in Cyberspace?

Use anonymity to your advantage

Jul 2, 2022

Do You Show Your True Self in Cyberspace?

Jul 2, 2022

Pinned

The №1. Ingredient for Success and Why You Must Never Forget It

Concepts to help reduce the difference between ideals and reality

Jul 4, 2022

The №1. Ingredient for Success and Why You Must Never Forget It

Jul 4, 2022

Pinned

The Search for the Best Route to Self-worth: Is there a Single Path, Or Are all Paths the Same?

The Role of discipline and confidence in moving ahead

Jul 10, 2022

The Search for the Best Route to Self-worth: Is there a Single Path, Or Are all Paths the Same?

Jul 10, 2022

Nurturing Self-Worth: A Present-Oriented Perspective to Overcome Bypassing

Finding our most profound desires by assessing feelings

4d ago

Nurturing Self-Worth: A Present-Oriented Perspective to Overcome Bypassing

4d ago

The Quiet Turn Inward When Words Disappear and You Are Caught Flatfooted in Conversation

As the days wind down, I grapple with a growing sense of reticence. Are you, too, finding a disinclination to make social contacts?

Apr 17

The Quiet Turn Inward When Words Disappear and You Are Caught Flatfooted in Conversation

Apr 17

Unspoken and Unfinished: Self-Censorship’s Grip on the Aging Mind”

For many insecure or low self-esteem people, early repression of their true self expressions by parents or teachers can lead to patterns of…

Apr 15

Unspoken and Unfinished: Self-Censorship’s Grip on the Aging Mind”

Apr 15

The Do Good, Be Good Approach: Act Then Adopt the Changed Identity

Do you plan an endeavor, then act? Try the reverse: act first and wait for rationales to follow. Behavior shapes your narrative, which in…

Apr 12

The Do Good, Be Good Approach: Act Then Adopt the Changed Identity

Apr 12

RESEARCHERS FIND A WAY TO DO WHAT YOU DON’T WANT TO DO BUT GET REWARDED ANYWAY

Simple techniques for converting pain into a sense of satisfaction

Apr 6

RESEARCHERS FIND A WAY TO DO WHAT YOU DON’T WANT TO DO BUT GET REWARDED ANYWAY

Apr 6

Mark Sanford, Ph.D.

Mark Sanford, Ph.D.

1.92K Followers

Book Author

Ph.D. sociology. I help those working on personal development to attain self-respect and self-affirmation.https://medium.com/@sanfmark/membership

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