Mark Sanford, Ph.D. – Medium

Mark Sanford, Ph.D.

Featured Book

Fearless Cold Calling

Fearless Cold Calling

This book is based on the author's experience overcoming call avoidance. It offers an understanding of the causes of this common predicament.

2001

Stories

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Mark Sanford, Ph.D.

How to Use Unexpected Action to End Procrastination and Inferiority Before They Become Permanent

The power of caprice when all else fails

Jun 26, 2022

How to Use Unexpected Action to End Procrastination and Inferiority Before They Become Permanent

Jun 26, 2022

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Mark Sanford, Ph.D.

Rebuilding Self-Worth by Banishing the Inner Critic and Taking up New Skills

Skill-building to overcome limits and build up your resolve

Jun 29, 2022

Rebuilding Self-Worth by Banishing the Inner Critic and Taking up New Skills

Jun 29, 2022

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Mark Sanford, Ph.D.

Do You Show Your True Self in Cyberspace?

Use anonymity to your advantage

Jul 2, 2022

Do You Show Your True Self in Cyberspace?

Jul 2, 2022

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Mark Sanford, Ph.D.

The №1. Ingredient for Success and Why You Must Never Forget It

Concepts to help reduce the difference between ideals and reality

Jul 4, 2022

The №1. Ingredient for Success and Why You Must Never Forget It

Jul 4, 2022

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Mark Sanford, Ph.D.

The Search for the Best Route to Self-worth: Is there a Single Path, Or Are all Paths the Same?

The Role of discipline and confidence in moving ahead

Jul 10, 2022

The Search for the Best Route to Self-worth: Is there a Single Path, Or Are all Paths the Same?

Jul 10, 2022

Mark Sanford, Ph.D.

Waiting While Old: Questions to Embrace in the Sunset Years

I recently became aware of the writings of Irish writer Sally Rooney and her new book, Intermezzo.

Sep 25

Waiting While Old: Questions to Embrace in the Sunset Years

Sep 25

Mark Sanford, Ph.D.
in
Curated Newsletters

Mattering to Counteract Depression and Loneliness

The psychological benefits of boosting your self-respect and the worthiness of others

Sep 23

Mattering to Counteract Depression and Loneliness

Sep 23

Mark Sanford, Ph.D.
in
Curated Newsletters

Making Up Importance for Yourself: Negotiating the Steps to a More Meaningful Life

Proven ways to build your experientially-based self-discipline

Sep 16

Making Up Importance for Yourself: Negotiating the Steps to a More Meaningful Life

Sep 16

Mark Sanford, Ph.D.
in
Curated Newsletters

How to Find the Sustaining Purpose to Drive Resilience and Maintain Consistent Effort

Four examples that show how to uncover a serious life purpose

Sep 5

How to Find the Sustaining Purpose to Drive Resilience and Maintain Consistent Effort

Sep 5

Mark Sanford, Ph.D.
in
Curated Newsletters

Counteracting Limiting Beliefs: The Best Strategies for Changing Unhealthy Habits and Achieving…

In my experience, personal change or growth is not a linear path; instead, many starts, fallbacks, and sidetracks lead nowhere.

Aug 24

Counteracting Limiting Beliefs: The Best Strategies for Changing Unhealthy Habits and Achieving…

Aug 24

Mark Sanford, Ph.D.

Mark Sanford, Ph.D.

Book Author

Ph.D. sociology. I help those working on personal development to attain self-respect and self-affirmation.https://medium.com/@sanfmark/membership

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