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Great article; thank you. I have made many changes in self-care because I find the attraction of more control appealing. Knowing my deficits and which ones empowered me to change. But the goal of gaining more worthiness was the leading light.

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Mark Sanford, Ph.D.
Mark Sanford, Ph.D.

Written by Mark Sanford, Ph.D.

Ph.D. sociology. I help those working on personal development to attain self-respect and self-affirmation.https://medium.com/@sanfmark/membership

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