With all the noise or distractions from memories, hopes, expectations, sensations, thoughts, etc.

The prize is often out of our hands. We can’t always know what the prize will be. If we focus on the process and abandon our expectations, we increase the likelihood that the prize will exceed our expectations.
Focusing on the Process Instead of the Prize
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Srinivas Rao
Mark Sanford, Ph.D.
·Follow
Aug 24, 2022
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With all the noise or distractions from memories, hopes, expectations, sensations, thoughts, etc. it's a wonder we ever get anything done. But we do, of course, which all comes from focusing, at least for a time.
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Written by Mark Sanford, Ph.D.
1.7K Followers
·2.1K Following
Ph.D. sociology. I help those working on personal development to attain self-respect and self-affirmation.https://medium.com/@sanfmark/membership
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