Mark Sanford, Ph.D. – Medium

Mark Sanford, Ph.D.

Featured Book

Fearless Cold Calling

Fearless Cold Calling

This book is based on the author's experience overcoming call avoidance. It offers an understanding of the causes of this common predicament.

2001

Stories

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Mark Sanford, Ph.D.

How to Use Unexpected Action to End Procrastination and Inferiority Before They Become Permanent

The power of caprice when all else fails

Jun 26, 2022

How to Use Unexpected Action to End Procrastination and Inferiority Before They Become Permanent

Jun 26, 2022

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Mark Sanford, Ph.D.

Rebuilding Self-Worth by Banishing the Inner Critic and Taking up New Skills

Skill-building to overcome limits and build up your resolve

Jun 29, 2022

Rebuilding Self-Worth by Banishing the Inner Critic and Taking up New Skills

Jun 29, 2022

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Mark Sanford, Ph.D.

Do You Show Your True Self in Cyberspace?

Use anonymity to your advantage

Jul 2, 2022

Do You Show Your True Self in Cyberspace?

Jul 2, 2022

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Mark Sanford, Ph.D.

The №1. Ingredient for Success and Why You Must Never Forget It

Concepts to help reduce the difference between ideals and reality

Jul 4, 2022

The №1. Ingredient for Success and Why You Must Never Forget It

Jul 4, 2022

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Mark Sanford, Ph.D.

The Search for the Best Route to Self-worth: Is there a Single Path, Or Are all Paths the Same?

The Role of discipline and confidence in moving ahead

Jul 10, 2022

The Search for the Best Route to Self-worth: Is there a Single Path, Or Are all Paths the Same?

Jul 10, 2022

Mark Sanford, Ph.D.
in
Curated Newsletters

How to Find the Sustaining Purpose to Drive Resilience and Maintain Consistent Effort

Four examples that show how to uncover a serious life purpose

5d ago

How to Find the Sustaining Purpose to Drive Resilience and Maintain Consistent Effort

5d ago

Mark Sanford, Ph.D.
in
Curated Newsletters

Counteracting Limiting Beliefs: The Best Strategies for Changing Unhealthy Habits and Achieving…

In my experience, personal change or growth is not a linear path; instead, many starts, fallbacks, and sidetracks lead nowhere.

Aug 24

Counteracting Limiting Beliefs: The Best Strategies for Changing Unhealthy Habits and Achieving…

Aug 24

Mark Sanford, Ph.D.
in
Curated Newsletters

Improving Upside Leverage by Resolving Inner conflicts Before they Defeat You

4 Proven exercises to help you gain control when temptation strikes

Aug 21

Improving Upside Leverage by Resolving Inner conflicts Before they Defeat You

Aug 21

Mark Sanford, Ph.D.
in
Curated Newsletters

From Mistakes to Mastery: Transforming Failures into Fuel for Personal Growth

Four steps for alchemizing potential into worthy outcomes

Aug 18

From Mistakes to Mastery: Transforming Failures into Fuel for Personal Growth

Aug 18

Mark Sanford, Ph.D.
in
Curated Newsletters

Self-Stigmatization Followed by Self Reform: A Pathway to Successful Habit Change

Self-improvement grows out of improved self-discipline, step by step

Aug 12

Self-Stigmatization Followed by Self Reform: A Pathway to Successful Habit Change

Aug 12

Mark Sanford, Ph.D.

Mark Sanford, Ph.D.

Book Author

Ph.D. sociology. I help those working on personal development to attain self-respect and self-affirmation.https://medium.com/@sanfmark/membership

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