Mark Sanford, Ph.D. – Medium

Mark Sanford, Ph.D.

Featured Book

Fearless Cold Calling

Fearless Cold Calling

This book is based on the author's experience overcoming call avoidance. It offers an understanding of the causes of this common predicament.

2001

Stories

Pinned

How to Use Unexpected Action to End Procrastination and Inferiority Before They Become Permanent

The power of caprice when all else fails

Jun 26, 2022

How to Use Unexpected Action to End Procrastination and Inferiority Before They Become Permanent

Jun 26, 2022

Pinned

Rebuilding Self-Worth by Banishing the Inner Critic and Taking up New Skills

Skill-building to overcome limits and build up your resolve

Jun 29, 2022

Rebuilding Self-Worth by Banishing the Inner Critic and Taking up New Skills

Jun 29, 2022

Pinned

Do You Show Your True Self in Cyberspace?

Use anonymity to your advantage

Jul 2, 2022

Do You Show Your True Self in Cyberspace?

Jul 2, 2022

Pinned

The №1. Ingredient for Success and Why You Must Never Forget It

Concepts to help reduce the difference between ideals and reality

Jul 4, 2022

The №1. Ingredient for Success and Why You Must Never Forget It

Jul 4, 2022

Pinned

The Search for the Best Route to Self-worth: Is there a Single Path, Or Are all Paths the Same?

The Role of discipline and confidence in moving ahead

Jul 10, 2022

The Search for the Best Route to Self-worth: Is there a Single Path, Or Are all Paths the Same?

Jul 10, 2022

Published in

Curated Newsletters

The Quiet Triumph of Self-Discipline With Each Feat Empowering the Next

Takeaways from years as an overcomer and champion of feats of success

2d ago

The Quiet Triumph of Self-Discipline With Each Feat Empowering the Next

2d ago

The Shifting Shape of Dedication with Age and Changing Priorities

Intensity, Intention, and the aging heart: how dedication changes over time

3d ago

The Shifting Shape of Dedication with Age and Changing Priorities

3d ago

Enhanced Self-Care: A Personal Revolution in Health via Holistic Individualism

There’s something deeply unsettling about waiting rooms in medical clinics or hospitals these days. More attention to your care can fix…

5d ago

Enhanced Self-Care: A Personal Revolution in Health via Holistic Individualism

5d ago

Beyond the Scoreboard: How Internal Growth Outweighs External Achievement

Towards redefining the authentic sources of enduring joy

Jun 6

Beyond the Scoreboard: How Internal Growth Outweighs External Achievement

Jun 6

Standing Tall Again: How Behavioral Activation Helped Me Improve My Posture — and My State of Mind

Useful techniques for how you move through the world

Jun 5

Standing Tall Again: How Behavioral Activation Helped Me Improve My Posture — and My State of Mind

Jun 5

Mark Sanford, Ph.D.

Mark Sanford, Ph.D.

Book Author

Ph.D. sociology. I help those working on personal development to attain self-respect and self-affirmation.https://medium.com/@sanfmark/membership

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