PinnedMark Sanford, Ph.D.How to Use Unexpected Action to End Procrastination and Inferiority Before They Become PermanentThe power of caprice when all else failsJun 26, 202228Jun 26, 202228
PinnedMark Sanford, Ph.D.Rebuilding Self-Worth by Banishing the Inner Critic and Taking up New SkillsSkill-building to overcome limits and build up your resolveJun 29, 202223Jun 29, 202223
PinnedMark Sanford, Ph.D.Do You Show Your True Self in Cyberspace?Use anonymity to your advantageJul 2, 202211Jul 2, 202211
PinnedMark Sanford, Ph.D.The №1. Ingredient for Success and Why You Must Never Forget ItConcepts to help reduce the difference between ideals and realityJul 4, 202213Jul 4, 202213
PinnedMark Sanford, Ph.D.The Search for the Best Route to Self-worth: Is there a Single Path, Or Are all Paths the Same?The Role of discipline and confidence in moving aheadJul 10, 202211Jul 10, 202211
Mark Sanford, Ph.D.inILLUMINATIONConfront Losses While Maintaining Your Dignity: Lessons for Biden and Other AgersAdaptations to renew positive coping skills in later yearsJul 191Jul 191
Mark Sanford, Ph.D.inILLUMINATIONAgeism and Its Negative Impact Among Older AdultsCombatting discrimination and prejudice by banishing ignoranceJul 171Jul 171
Mark Sanford, Ph.D.inILLUMINATIONThe Region-Beta Paradox: Why Small Annoyances Can Harm Us More Than Big DisruptionsHow to make better choices with less effortJul 141Jul 141
Mark Sanford, Ph.D.inILLUMINATIONWhen Prophecy Fails and Long-Held Beliefs Sour: How to Cope with Disappointed AspirationsHow re-evaluation is the key to coping with frustrated dreamsJul 101Jul 101
Mark Sanford, Ph.D.inILLUMINATIONEmbrace the Fulfillment of Later Life: Cicero’s Wisdom on Aging and GrowthMany lessons on death, regret, discipline, and the secrets to aging wellJul 61Jul 61