Mark Sanford, Ph.D. – Medium

Mark Sanford, Ph.D.

Featured Book

Fearless Cold Calling

Fearless Cold Calling

This book is based on the author's experience overcoming call avoidance. It offers an understanding of the causes of this common predicament.

2001

Stories

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Mark Sanford, Ph.D.

How to Use Unexpected Action to End Procrastination and Inferiority Before They Become Permanent

The power of caprice when all else fails

Jun 26, 2022

How to Use Unexpected Action to End Procrastination and Inferiority Before They Become Permanent

Jun 26, 2022

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Mark Sanford, Ph.D.

Rebuilding Self-Worth by Banishing the Inner Critic and Taking up New Skills

Skill-building to overcome limits and build up your resolve

Jun 29, 2022

Rebuilding Self-Worth by Banishing the Inner Critic and Taking up New Skills

Jun 29, 2022

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Mark Sanford, Ph.D.

Do You Show Your True Self in Cyberspace?

Use anonymity to your advantage

Jul 2, 2022

Do You Show Your True Self in Cyberspace?

Jul 2, 2022

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Mark Sanford, Ph.D.

The №1. Ingredient for Success and Why You Must Never Forget It

Concepts to help reduce the difference between ideals and reality

Jul 4, 2022

The №1. Ingredient for Success and Why You Must Never Forget It

Jul 4, 2022

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Mark Sanford, Ph.D.

The Search for the Best Route to Self-worth: Is there a Single Path, Or Are all Paths the Same?

The Role of discipline and confidence in moving ahead

Jul 10, 2022

The Search for the Best Route to Self-worth: Is there a Single Path, Or Are all Paths the Same?

Jul 10, 2022

Mark Sanford, Ph.D.
in
ILLUMINATION-Curated

Gratitude in Recovery: Navigating the Emotional Terrain After Having a Heart Attack

Exploring the health benefit of appreciation after a medical emergency

1d ago

Gratitude in Recovery: Navigating the Emotional Terrain After Having a Heart Attack

1d ago

Mark Sanford, Ph.D.

How to Matter More in Later Life: Two Strategies for Adding Value to Your Life After Retirement

What matters in life after finding what happens next

3d ago

How to Matter More in Later Life: Two Strategies for Adding Value to Your Life After Retirement

3d ago

Mark Sanford, Ph.D.
in
ILLUMINATION

Backfires in Aging: When Losses Lead to Behavioral Gaps, Boredom, and Disillusionment

An increasingly hazardous part of aging is backfires or unintended but adverse consequences of frailty and misjudgments

Jun 11

Backfires in Aging: When Losses Lead to Behavioral Gaps, Boredom, and Disillusionment

Jun 11

Mark Sanford, Ph.D.
in
ILLUMINATION

Embracing Growth: Confronting the Complexities of Suffering in Old Age

Three ways to cope with suffering without admitting defeat

Jun 4

Embracing Growth: Confronting the Complexities of Suffering in Old Age

Jun 4

Mark Sanford, Ph.D.
in
ILLUMINATION

Gathering Rosebuds: Embracing Life’s Disappearing Moments

Carpe Diem: live now and don’t waste time or opportunities

May 31

Gathering Rosebuds: Embracing Life’s Disappearing Moments

May 31

Mark Sanford, Ph.D.

Mark Sanford, Ph.D.

Book Author

Ph.D. sociology. I help those working on personal development to attain self-respect and self-affirmation.https://medium.com/@sanfmark/membership

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