PinnedMark Sanford, Ph.D.How to Use Unexpected Action to End Procrastination and Inferiority Before They Become PermanentThe power of caprice when all else fails·4 min read·Jun 26, 2022--28--28
PinnedMark Sanford, Ph.D.Rebuilding Self-Worth by Banishing the Inner Critic and Taking up New SkillsSkill-building to overcome limits and build up your resolve·3 min read·Jun 29, 2022--24--24
PinnedMark Sanford, Ph.D.Do You Show Your True Self in Cyberspace?Use anonymity to your advantage·3 min read·Jul 2, 2022--12--12
PinnedMark Sanford, Ph.D.The №1. Ingredient for Success and Why You Must Never Forget ItConcepts to help reduce the difference between ideals and reality·3 min read·Jul 4, 2022--13--13
PinnedMark Sanford, Ph.D.The Search for the Best Route to Self-worth: Is there a Single Path, Or Are all Paths the Same?The Role of discipline and confidence in moving ahead·3 min read·Jul 10, 2022--11--11
Mark Sanford, Ph.D.inILLUMINATIONFalls and Fall Prevention: A Hot Topic for Those Over the Age of EightyThe straight scoop on falls, prevention, and managing domestic hazards·4 min read·1 day ago--3--3
Mark Sanford, Ph.D.inILLUMINATIONTherapy for Those Burned out on Looking at the Past or the Future: Another ApproachBring concerns into the present for resolution and therapeutic progress·4 min read·3 days ago--1--1
Mark Sanford, Ph.D.inILLUMINATIONHow to Correct the Epidemic of Loneliness and Social Isolation for Elders7 Steps to take to reverse the trend towards social losses·4 min read·May 4, 2024--4--4
Mark Sanford, Ph.D.inILLUMINATIONLife: A Journey of Repeated Stops Between Fear and Desire and the Role of Tickling Your VanityThe show-stopping appeal of looking good while overcoming deficits·4 min read·Apr 27, 2024--2--2
Mark Sanford, Ph.D.After Diet, Exercise, Plenty of Sleep, and a Good Social Life, the most Important Factors…The Keyway to lengthen life without sacrificing quality·4 min read·Apr 22, 2024--3--3