PinnedMark Sanford, Ph.D.How to Use Unexpected Action to End Procrastination and Inferiority Before They Become PermanentThe power of caprice when all else failsJun 26, 202228Jun 26, 202228
PinnedMark Sanford, Ph.D.Rebuilding Self-Worth by Banishing the Inner Critic and Taking up New SkillsSkill-building to overcome limits and build up your resolveJun 29, 202224Jun 29, 202224
PinnedMark Sanford, Ph.D.Do You Show Your True Self in Cyberspace?Use anonymity to your advantageJul 2, 202212Jul 2, 202212
PinnedMark Sanford, Ph.D.The №1. Ingredient for Success and Why You Must Never Forget ItConcepts to help reduce the difference between ideals and realityJul 4, 202213Jul 4, 202213
PinnedMark Sanford, Ph.D.The Search for the Best Route to Self-worth: Is there a Single Path, Or Are all Paths the Same?The Role of discipline and confidence in moving aheadJul 10, 202211Jul 10, 202211
Mark Sanford, Ph.D.inILLUMINATIONGerotranscendence in Old Age: Promise or Pratt Fall?A colleague passed along a concept of aging that was new to me: a gerotranscendent version of aging that rises above mere materialism and…9h ago9h ago
Mark Sanford, Ph.D.inILLUMINATION-CuratedGratitude in Recovery: Navigating the Emotional Terrain After Having a Heart AttackExploring the health benefit of appreciation after a medical emergency5d ago85d ago8
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Mark Sanford, Ph.D.inILLUMINATIONBackfires in Aging: When Losses Lead to Behavioral Gaps, Boredom, and DisillusionmentAn increasingly hazardous part of aging is backfires or unintended but adverse consequences of frailty and misjudgmentsJun 111Jun 111
Mark Sanford, Ph.D.inILLUMINATIONEmbracing Growth: Confronting the Complexities of Suffering in Old AgeThree ways to cope with suffering without admitting defeatJun 41Jun 41